How it started

You’re functioning, but just barely. You’re exhausted, overstimulated, or emotionally numb. Maybe you’ve been navigating deep fatigue, stress or a subtle yet profound shift you can’t fully name. You may even assume you just need more sleep, but you know there is more to it than that. You’ve sensed that it will take more for you to recover than what you’ve been offered and you're here for it. You just don’t want to lose your mind in the process.

I know what that feels like.

My name is Ayanna and I’ve spent almost 20 years in healthcare, supporting people through their health victories and challenges. I valued the work. It felt like a calling.

But over time, I began to feel the quiet limitations in the model, especially when it came to the body’s innate wisdom. I saw (and empathize) with the challenge that so many have in finding true wellness, explaining the subtle symptoms that one experiences, but doesn’t always have a clear explanation (and likely doesn’t show up on scans or charts).

Through my own experience with burnout, deep intuitive shifts and a newfound awareness, I began to appreciate a different kind of healing, one that lives in the spaces between diagnosis and what I felt in my bones. One that honors what we carry in the nervous system, in the subtle body and in the parts of ourselves we’ve never had words for.

I also support those standing on the brink of some kind of change or shift: drawn inward, upward or deeper into themselves. Many of the people I work with are pretty intuitive (even if they don’t yet identify that way) and want to find a grounded, safe space to make sense of what they’re feeling and navigate the uncertainty of transformation.

This journey can be both profound and sometimes jarring. At times, it may involve questioning old beliefs and breaking free from limiting constructs. That kind of self-investigation can feel destabilizing. The journey might feel lonely. But you’re not crazy and you’re not broken. This offers the support for you to reconnect with the wisdom and insight already within you.

If you're seeking something more, but aren’t sure where to start?

Welcome to The In-Between. This space was made for you.