With a background in healthcare and an understanding of evidence-based wellness, I help individuals explore practical mind-body strategies to enhance resilience, reduce stress, and improve overall well-being. My approach integrates conventional stress management techniques with emerging research on the mind-body connection.

My approach weaves together Reiki, intuitive insight, and gentle body centered awareness to support deep healing and integration. Sessions are grounded, compassionate, and client-led. My goal is to ensure that clients feel safe, supported, and embodied during their healing experience. This work is not psychotherapy, but rather a holistic, non-clinical approach to supporting regulation, clarity, and reconnection with self.

I am a Certified Usui Tibetan Reiki Master Teacher and Certified Karuna Reiki® Master Teacher, with additional training in Holy Fire® World Peace Energy. As a trained practitioner and educator, I focus on supporting the body's natural ability to self-regulate through gentle, non-invasive techniques that promote relaxation and nervous system balance. Using Reiki as a complement to holistic wellness, I provide grounded support and mindful presence, creating space for nervous system regulation and emotional clarity. While Reiki is still being explored in scientific research, many individuals report improved stress management and emotional clarity after sessions.

I understand the skepticism around energy-based modalities, and I believe in an approach that is grounded, transparent, and aligned with each person’s unique needs. I also offer a safe, supportive space to explore possibilities that may not exist within standard practice models. I understand the stigma often associated with exploring complementary and alternative medicine (CAM) and aim to support all (including fellow practitioners and providers) who are curious about this work and wish to learn more about it without judgment.

At West Wandering East, our services are rooted in the belief that healing is both personal and multidimensional. I am current offering Reiki sessions for nervous system support. I also create space for intuitive integration & energy support for those navigating internal shifts and seek to understand where they might be headed. In the future, I will offer Reiki education and attunement for those drawn to deepen their practice. As this space continues to evolve, I hope to introduce additional health and wellness services to support whole-person care. Each offering is meant to meet you where you are with compassion, presence and the understanding that true wellness begins from within.